I am in a Relationship again

I am in a Relationship again

with my yoga mat! My yoga mat and I have not been talking to each other for about a year. I am not exactly sure what it was that broke us apart. I’ll admit that we were not super tight to begin with, although we really did give it a go for awhile. Two weeks ago...
Parenting can be Terrifying

Parenting can be Terrifying

Let me start off by saying that I am not a parent. I happen to be the aunt of one adorable niece and soon to be nephew though, so this could easily happen when they are on my watch. Joey Salads is an entertainer who normally shoots pranks and funny videos. He decided...
The human collective consciousness

The human collective consciousness

This week we remembered the Armenian genocide that occurred 100 years ago. I will admit that I did not know, and still do not know much about what happened to the Armenian people, but this video featuring Katie Couric is a pretty solid start. I am not Armenian. I...
Emotional Turmoil

Emotional Turmoil

That moment that you breakdown and realize that in order to move forward with your life you need to let go of what has not been working. A really good friend of mine, one of those friends that sees right through you regardless of how well your facade is in place, took...
Grateful Beyond Words

Grateful Beyond Words

There are no words that can accurately relay how grateful I am in this moment. Sunday February 8th, 2015 it was snowing in Montreal, Quebec. Two of my girlfriends and I were heading to dinner. I had offered to drive. I am a confident driver even in shitty weather. We...
No Sugar? mmm…

No Sugar? mmm…

My friend Mike began a 21 day no sugar challenge on Jan 1st. When I heard he was doing it I thought, “Shit that’s hard!” Then another friend posted about taking on a 21 day no junk food challenge- I’m beginning to think that 21 days has some...