This is my blog.

I’ve been writing a blog for the last 10 years or so and I will be the first to admit that my blog is one place I use to work out my “stuff”. Most of my posts start a little scattered and by the end I sound so enlightened… At least I hope I sound coherent, if it happens to be enlightened then even better!

Grateful Beyond Words

Grateful Beyond Words

There are no words that can accurately relay how grateful I am in this moment. Sunday February 8th, 2015 it was snowing in Montreal, Quebec. Two of my girlfriends and I were heading to dinner. I had offered to drive. I am a confident driver even in shitty weather. We...

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No Sugar? mmm…

No Sugar? mmm…

My friend Mike began a 21 day no sugar challenge on Jan 1st. When I heard he was doing it I thought, "Shit that's hard!" Then another friend posted about taking on a 21 day no junk food challenge- I'm beginning to think that 21 days has some major significance. That...

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A Day in Berlin

A Day in Berlin

The last week of August 2014 I booked a Contiki tour through Europe which was to being a week and a half later. I was still in Vancouver when I booked the trip. I flew home a few days later for six days before flying the red-eye to London, my first time overseas by...

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Moving… Where? To what?

Moving… Where? To what?

My life currently feels very out of whack and I am not exactly sure what I am supposed to do to bring it into some sense of balance. Even as I write this now my body is reacting, tightening and uncomfortable. You see I know in my heart that I need to be in a space of...

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Spirits in the Forest

Spirits in the Forest

In the summer of 2011 my girlfriend Tina and I decided to drive across Canada. We departed from Montreal, QC and drove to Squamish, BC. We stopped at so many places along the way- most of which were pretty random and by fluke. Once we hit British Columbia another...

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I am an Author

I am an Author

I wrote a book. I had written this book exactly two years ago this month. March of 2012 I completed the first draft. I was proud of the book. Proud but not ready to actually print the book and put it into the hands of others. I most certainly was not ready to say the...

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Love & Anger

Love & Anger

Two weeks ago I attended a workshop called The Mastery of Self-Expression in Vancouver BC, I highly recommend it and if you can do it in Vancouver or Los Angeles; I kinda LOVE the facilitator that does those cities. While attending this workshop I discovered a few...

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Vulnerability

Vulnerability

Your taboo is the one thing that you don't want others to think of you as. It's a part of you that you tend to not acknowledge. It also happens to be the part of you that if you are willing to risk people thinking of you as it you are able to step into greatness. For...

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Is Life a Competition?

Is Life a Competition?

"Do you by any chance have a tough time not comparing where you are in life to where others are?" This was a question that I posed to a friend and fellow blogger the other day. I feel like I have asked myself this question so many times over the last year and a half...

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Hot vs. Sexy

Hot vs. Sexy

A few weeks ago I went out with some friends to see a Guns 'N Roses tribute band perform. I enjoy music but have never been one to follow any band really closely or even care that much to go to shows. I figured this would be a fun evening out with friends, and I could...

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